Our Weekly Training Schedule

We put on five structured training sessions every week. This section includes the locations and brief descriptions of each. 

Mondays: 18:15 Track Training @ Saffron Lane Athletics Stadium

Mondays are a coach led session for athletics and middle distance runners that focuses on speed and endurance training. The fantastic facility at Saffron Lane Athletics Stadium makes this a club favourite. 

Wednesday: 15:00 Club Training @ Victoria Park War Memorial

The whole club meets at the war memorial in Victoria Park to warm up before breaking into athletics training, middle distance training and jogger's club for committee lead sessions around the stunning Victoria Park. 

16:00 Uncoached Sprints Training @ Saffron Lane Athletics

An opportunity for the sprinters to get an uncoached session during the week.

NOT CURRENTLY ON UNLESS WE HAVE INTEREST* Thursdays 18:15 Field Training (Throws and Jumps) @ Saffron Lane Athletics Stadium

Waiting for a new throws coach

Thursdays: 20:00 Strength and Conditioning Circuits @ Roger Bettles Sports Centre

This session works on core and leg strength as well as developing balance and cardiovascular fitness. As the club is all together it is also a great time to socialise and catch up with the club gossip. 

Saturdays: 09:00 Parkrun @ Victoria Park

Enjoying the local events with a competitive (or social) run before heading for a slice of cake afterwards!  

Loads more information about training is on our Facebook page, please drop us a message is you have any questions.